What We Do

Areas of Work

At Begin Again Therapy, our Psychologists provide individual therapy for adolescents and adults who are experiencing mental health concerns, health issues, family, or interpersonal issues.

Anxiety

Generalised anxiety
Panic
Social anxiety
Phobias
Obsessions and compulsions
Obsessive worry
Health anxiety

Mood

Depression
Bipolar
Anger management
Emotion dysregulation

Personal Growth

Personal development and wellbeing
Communication skills
Healthy lifestyle support
Gender and sexuality

Neurodivergent

Autism
ADHD
Learning disorders
Dyslexia

Trauma

Acute traumatic stress
Post-traumatic stress disorder
Complex trauma
Developmental trauma
Dissociative experiences
Attachment wounds and difficulties
Adverse life experiences
Grief and loss
Addiction and dependence
Medical trauma

Self-Esteem and Body Image

Eating Disorders
Body image and dysmorphia
Challenges related to eating patterns and/or exercise
Low self-esteem

Adjustment and Life Transitions

Stress and Burnout
Pre and postnatal mental health
Parenting
Navigating change and big life decisions
Bullying and relationship difficulties
Study or performance pressure

Health

Chronic health problems
Functional neurological disorder

Individual Therapies

At Begin Again Therapy, we utilise a range of therapeutic approaches, including:

Eye Movement Desensitisation and Reprocessing (EMDR)
Therapies for Dissociative Presentations, including Internal Family Systems
Somatic Informed Psychotherapies
Safe and Sound Protocol
Neurofeedback
Cognitive Behaviour Therapy (including CBT-E)
Dialectical Behaviour Therapy
Acceptance and Commitment Therapy
Mindfulness and Body-Based Practices, including Trauma-Sensitive Yoga
Emotion-Focused Therapy
Integration of non-ordinary states of consciousness

Please complete our Psychological Therapy Intake Form to access our therapy services. Our therapists are currently accepting therapy enquiries.

Please get in contact with us if you would like further information about the therapies offered at Begin Again Therapy.

Assessments

At Begin Again Therapy we provide a range of comprehensive and diagnostic assessments for children and adults. All assessments are tailored specifically to meet the individual needs of each child, adolescent, and adult. However, they will generally include:

Clinical interview/s with the parents/carers
Outcome measures and questionnaires
Formal testing using standardised measures
Collaboration with daycare, school and/or other professionals
Feedback session explaining findings, diagnosis and recommendations

We provide the following assessments:

Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder
Cognitive Assessments
Learning Assessments
Trauma-Informed Assessment

Please complete our Assessment Intake Form to access our assessment services. Our therapists are currently accepting assessment enquiries.

Please note that assessments, letters, or reports are not able to be provided for family law or legal purposes.

Group Programs

Mindfulness and trauma-informed yoga programs are offered on occasion at Begin Again Therapy.

Please be in contact if you would like further information.

Supervision

Clinicians at Begin Again are AHPRA board-approved supervisors and are able to offer supervision to provisional psychologists on their pathway to registration. Supervision for clinicians working in mental health is also available.

Telehealth

Telehealth therapy options are also available to support access to therapy. Telehealth can be accessed via video call or via telephone. You can access telehealth sessions under a valid Mental Health Care Plan, as a private client, or with third-party referrals.

Assessment Hire

We have a number of psychological assessment kits available to hire to psychologists. Email admin@beginagaintherapy.com.au to enquire about pricing and availability.

Page updated

Report abuse